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This month, our members prepared classic cafeteria foods with a healthy, homemade twist in our "Cafeteria Comeback" cooking kit.
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At Raddish, we believe the kitchen is the tastiest place to learn! And Raddish is a terrific supplement to your homeschool curriculum. Subscribe to Raddish for a FREE lesson plan each month (delivered via our Shopping List email). Each lesson plan divides your kit into 3, 45-90 minute lessons you can use and adapt to support your homeschool study, pre-k through middle school.
We strive to accommodate the needs of all families. Below please find recommended substitutes for our Rad-Families with dietary restrictions, compliments of Stephanie Dryer of VeegMama, a lifestyle blog sharing new approaches to healthy living through food, wellness, and personal fulfillment.
Gluten-Free
Sloppy Joe’s >> Use gluten-free hamburger buns.
Egg Allergy
Chocolate Pudding >> Instead of the egg yolks, make 1 Follow Your Heart VeganEgg (mix 2 tablespoons of Follow Your Heart’s Vegan Egg with ½ cup water).
Dairy Allergy
Chocolate Pudding >> Use ½ cup of coconut milk whipping cream instead of heavy cream. Instead of whole milk, use 1 13.5 ounce can of coconut milk (full fat, not light). Use dairy-free butter, such as Earth Balance. Use dairy free chocolate chips.
Vegetarian
Sloppy Joe’s >> Use a plant-based ground “beef” product, such as Beyond Meat Beefy Crumbles. Use a vegan Worcestershire sauce, such as Annie’s.
Vegan
Sloppy Joe’s >> Use a plant-based ground “beef” product, such as Beyond Meat Beefy Crumbles. Use a vegan Worcestershire sauce, such as Annie’s.
Chocolate Pudding >> Instead of the egg yolks, make 1 Follow Your Heart VeganEgg (mix 2 tablespoons of Follow Your Heart’s Vegan Egg with ½ cup water). Use ½ cup of coconut milk whipping cream instead of heavy cream. Instead of whole milk, use 1 13.5 ounce can of coconut milk (full fat, not light). Use dairy-free butter, such as Earth Balance. Use dairy free chocolate chips.
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