Bonus Bites

Discover recipes, tips, and activities for your family kitchen!

Dietary Substitutions for Apples Everywhere

At Raddish, we strive to accommodate the needs of all families. Below please find recommended substitutes for our Rad-Families with dietary restrictions, compliments of VeegMama, a lifestyle blog sharing new approaches to healthy living through food, wellness, and personal fulfillment.

Gluten-Free
Apple Hand Pies >> Make an easy gluten-free puff pastry dough, using Bob’s Red Mill Gluten-Free Pie Crust Mix.
Dutch Apple Pancake >> Use a gluten-free flour.

Dairy Allergy
Apple Hand Pies >> Use a vegan puff pastry such as Aussie Bakery.  Use a dairy free ice cream and So Delicious! CoCo Whip instead of whipped cream.
Dutch Apple Pancake >> Use a dairy free milk such as soy or almond.  Use Earth Balance vegan butter.

Vegetarian
Apple Chicken Curry >> Use tempeh cut into chunks, Beyond Meat chicken strips, or seitan in place of chicken.  Use vegetable broth instead of chicken broth.

Vegan
Apple Chicken Curry >> Use tempeh cut into chunks, Beyond Meat chicken strips, or seitan in place of chicken.  Use vegetable broth instead of chicken broth.
Apple Hand Pies >> Use a vegan puff pastry such as Aussie Bakery.  Use a dairy free ice cream and So Delicious! CoCo Whip instead of whipped cream.
Dutch Apple Pancake >> Use a dairy free milk such as soy or almond.  Use Earth Balance vegan butter.  Instead of eggs, use an egg replacer such as Ener-G or mix 2 tablespoons of cornstarch with 2 tablespoons of water until combined and gelatinous (replaces 1 egg).